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Diana Helps

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The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain after Trauma

The PTSD Warrior Healing Mindset: Changes in Habits and Routines to Help Retrain the Brain after Trauma

Get clear on your Healing Mindset by changing your habits and routine.

2018

Diana Giorgetti

Diana Giorgetti

Stories

Strategies for Empowering Children When Dealing with a Narcissistic Co-Parent

Hello again… If you’ve been navigating the turbulent waters of co-parenting with a narcissist, you know it’s not just a challenge for you…

Jan 15

Strategies for Empowering Children When Dealing with a Narcissistic Co-Parent

Jan 15

Rising Above Control: Mastering Co-Parenting with a Narcissistic Ex-Partner Post-Divorce

Navigating the aftermath of a divorce is similar to finding calm after a storm. In some cases, this peace is achievable. However, when you…

Jan 10

Rising Above Control: Mastering Co-Parenting with a Narcissistic Ex-Partner Post-Divorce

Jan 10

Understanding the Mechanics of Facebook and Instagram Feeds: Why You’re Missing Your Friends’ Posts

Have you ever scrolled through your Facebook or Instagram feed and wondered, “Why am I not seeing posts from some of my friends?” It’s not…

Dec 1, 2023

Understanding the Mechanics of Facebook and Instagram Feeds: Why You’re Missing Your Friends’ Posts

Dec 1, 2023

Whispers from Beyond: A Tale of Love and Loss from the Other Side

In a Seemingly Invincible World

Nov 27, 2023

Whispers from Beyond: A Tale of Love and Loss from the Other Side

Nov 27, 2023

The Shadows Within — Navigating Our Inner Demons

We, humans are a canvas of complexities, painted with both light and dark hues. Within each of us lies a trait, a singular propensity that…

Nov 7, 2023

The Shadows Within — Navigating Our Inner Demons

Nov 7, 2023

Treading Lightly on Earth: How Service-Based and Product-Centric Businesses Can Lead the Green…

We already know that climate change and environmental degradation are pressing concerns that should matter to us all, and the choices we…

Oct 30, 2023

Treading Lightly on Earth: How Service-Based and Product-Centric Businesses Can Lead the Green…

Oct 30, 2023

Breaking Your Own Chains: The Hidden Ways We Ruin Our Lives and How to Stop

We’ve all heard the adage, “You are your own worst enemy,” but how many of us stop to consider the profound impact of that statement…

Oct 26, 2023

Breaking Your Own Chains: The Hidden Ways We Ruin Our Lives and How to Stop

Oct 26, 2023

The Ultimate Guide to Being a Good Person: Part III

In light of recent events that have rocked my sense of peace and tested my resilience, I find myself compelled to write further on the…

Oct 25, 2023

The Ultimate Guide to Being a Good Person: Part III

Oct 25, 2023

Navigating the Storm: Self-Care and Break-ups

In the tumultuous journey of life, we often encounter unexpected storms that test our resilience, patience, tolerance, and self-worth. It’s…

Oct 23, 2023

Navigating the Storm: Self-Care and Break-ups

Oct 23, 2023

Turning Scars into Stars: Building Resilience with PTSD for a Fulfilling Professional and Personal…

You know PTSD, right? No, not “Please, Take Some Donuts” — although donuts are an excellent coping mechanism. We’re talking about…

Oct 9, 2023

Turning Scars into Stars: Building Resilience with PTSD for a Fulfilling Professional and Personal…

Oct 9, 2023

Diana Helps

Diana Helps

Book Author

Mother. Author. Professional Problem Solver. Web & Business Strategist. Idea Brewer. Animal Lover. Multiple Trauma Survivor. Tech Diver. @DianaHelps

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